"Great program for those who need that small push." -2020 Just 1 Thing™ participant
As part of KKR Wellness Works’ January theme of “Ready Set Reset,” the annual Just 1 Thing™ program is back to support you in starting off your year right.
As a reminder, Just 1 Thing™ is a global KKR Wellness Works initiative to help you adopt a healthy habit of your choice. In honor of 2021, this year’s Just 1 Thing™ will encourage you to take on your goal in the form of a fun 21-Day Challenge.
We will provide suggested challenges for you to download and follow along with or, if preferred, you may create your own challenge using the suggested framework.
Whether you’d like to improve your sleep hygiene, strength, nutrition, mental well-being or something else, we’ve got you covered.
Each participant will also have the chance to be entered into the Grand Prize Raffle to win their choice of premium wellness products by completing challenge tasks.
For each task you complete as part of your respective 21-Day Challenges, you will earn one entry in to the prize raffle to win your choice of one of the premium wellness products below (note: If any of the below prizes are not available in your location, we will offer an equivalent). While there are 21 total tasks per Challenge, only 15 tasks are eligible for prize entry (5 per week). This will give you some wiggle room and choice as to which tasks you'd like to complete each week/per Challenge.
1 completed task = 1 entry into prize raffle
Available tasks per Challenge: 21
Max prize entries per Challenge: 15 (5 per week)
As an alternative to choosing one of the prizes below, winners can also choose to donate $300 to your charity of choice, which KKR will match.If any of the below prizes are not available to ship to your location, you may select a prize of equivalent value ($300 or less) pending approval from KKR Wellness Works.
Register for a 21-Day Challenge or choose Create My Own.
The deadline to submit your registration is Monday, January 11, 2021, at 11:59PM ET.
Step 2: Receive Your Challenge!
We will send your 21-Day Challenge straight to your KKR email address on Tuesday January 12, 2021. The program begins Wednesday, January 13, 2021. You will also be able to download your optional tracker at this point.
Step 3: Commit, Be accountable and win prizes!
Fill out a weekly progress survey to let us know how it’s going and submit your completed activities. Each eligible completed activity (5 per week) earns you one entry into a raffle.
Have you implemented small changes that have made a big difference in achieving your goals? Tell us about it, and you may appear in a future KKR Central post or Friday Five.