Just1Thing™ is an annual global KKR Wellness Works initiative that takes place in January designed to help employees embrace small behavior shifts to adopt new and healthy habits. Whatever you’d like to achieve, small changes are within your control, and can amount to significantly enhanced well-being over the long-term.
HAVE A STORY TO SHARE?
Have you implemented small changes that have made a big difference in achieving your goals? Tell us about it, and you may appear in a future KKR Central post or Friday Five.
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Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth-shattering improvement that everyone will talk about. Meanwhile, improving by 1 percent isn’t particularly notable—sometimes it isn’t even noticeable—but it can be far more meaningful, especially in the long run...if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done… What starts as a small win accumulates into much more.
– James Clear, author of Atomic Habits and founder of the Habits Academy
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